Saturday, May 14, 2011

Cycle 2/ Phase 1/ Day 24

I've been an absentee blogger.  We got back from Savannah yesterday.  It was a great trip.  I had a blast and I don't think either of us were ready to come home.  I am glad to be back though.  My weight should get back to normal now.  I gained a pound (as you'll see below) even though I didn't cheat and I just had a hard time.  I think it had to do with water.  I wasn't able to drink as much.  Things are back to normal now though.  Fortunately when we go to Disney I'll be in phase 3.  I'm happy though.  I'm almost under the 200 mark!  That's huge!  I started at 234 or 236.  I'll have to go back and look.  Before that I weighed even more.  I was 242 at one point.  That was right when Russ left.  I don't have a lot to update at the moment.  I'm actually pretty tired.

My current weight is 202.6.  I lost 1.2 lbs from yesterday.  Finally!  This week didn't produce the numbers I wanted for the week, but really they're right on target at 0.54 lbs a day.  It should be 0.5 - 1 lb a day.  So, I guess that's ok.  Hopefully this week will be much better numbers though.  I'm really hoping to be closer to 0.8-1 lb a day.  That would get me closer to my over all goal.



DATE
CYCLE DAY
WEIGHT
DAILY LOSS
THIS CYCLE
TO DATE
Apr 21, 2011
1
219.5
0
0
15
Apr 22, 2011
2
219.5
0
0
15
Apr 23, 2011
3
221.5
+2
+2
13
Apr 24, 2011
4
219
2.5
0.5
15.5
Apr 25, 2011
5
219.6
+0.6
+0.1
14.9
Apr 26, 2011
6
218.8
0.8
0.7
15.7
Apr 27, 2011
7
216.6
2.2
2.9
17.9
Apr 28, 2011
8
215.0
1.6
4.5
19.5
Apr 29, 2011
9
214
1
5.5
20.5
Apr 30, 2011
10
213.2
0.8
6.3
21.3
May 1, 2011
11
213
0.2
6.5
21.5
May 2, 2011
12
211.8
1.2
7.7
22.7
May 3, 2011
13
209.8
2
9.7
24.7
May 4, 2011
14
208.8
1
10.7
25.7
May 5, 2011
15
208.8
0
10.7
25.7
May 6, 2011
16
207.6
1.2
11.9
26.9
May 7, 2011
17
206.4
1.2
13.1
28.1
May 8, 2011
18
206.2
0.2
13.3
28.3
May 9, 2011
19
205.4
0.8
14.1
29.1
May 10, 2011
20
205
0.4
14.5
29.5
May 11, 2011
21
202.8
2.2
16.7
31.7
May 12, 2011
22
203.8
+1
15.7
30.7
May 13, 2011
23
203.8
0
15.7
30.7
May 14, 2011
24
202.6
1.2
16.9
31.9

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