I haven't done well on this phase. NOT. AT. ALL! I still think something is up with my scale. I may not have had very balanced meals this phase, but I haven't just stuffed myself. I was weighing consistently -2 below median. I'm now consistently +.5 over median. I only didn't weigh one day. I wasn't able to. I'm not sure how I could have gained 2.5 in one day when I didn't change anything diet wise. So, that's a bummer. I'm not too upset though, because I'm only .5 over median. It could be worse. I think being exactly 2 under was incredible and probably not the best goal. Anyway... I'm not having surgery after all, so I'll be starting Cycle 2 on Thursday. I'm doing 4 load days and Monday I'll start the VLCD part of Phase 1. I'm looking forward to starting again. Anyway...
Weight: +.5 (over median)
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